Fear of Water
You are not alone.
You don't have to stay afraid.
One in three adults is afraid of water. We specialise in this — private sessions, graded exposure, completely at your pace.
Why fear happens
Fear of water isn't just about swimming.
Most adults with water anxiety fall into one of five categories — and understanding yours is the first step to changing it.
First-hand experience— a past traumatic event, near-drowning, or panic episode in water
Second-hand experience— witnessing someone else struggle or hearing fearful stories
Social pre-conditioning— growing up around family members who feared water
Can swim but still fearful— physically able but anxious or unsafe in deeper water
Undeveloped water skills— gaps in technique leading to discomfort and uncertainty
None of these make you weak. All of them are completely treatable. We’ve never met a fear we couldn’t start to shift.
How it works
The Swimly aquaphobia approach.
No pressure. No rushing. No groups. Every step is your decision.
1
A free 10-minute phone call
We understand your experience before anything starts. No commitment, no pressure, no judgment.
2
Your first private session
Graded exposure — every step is your choice. You have a stop signal at all times. Completely your pace.
3
Measurable progress
Most clients notice a real shift within 2–3 sessions. Research shows significant reduction after 6–10 in-water sessions.
4
The water stops being the enemy
Single Session
$90
30-minute private session
Just you and your coach — always private
All Swimly venues available
Pool entry paid to venue separately
10-Session Package
$800
$80 per session — best value
Research-recommended — 6–10 sessions optimal
Locks in your preferred time slot
Valid 3 months from purchase
Common questions
FAQ
Will I be in a group session?
Never. Every aquaphobia session is completely private — just you and your coach. We do not place fearful swimmers in groups under any circumstances.
What if I panic in the water?
How many sessions will I need?
Research shows aquaphobia can be significantly reduced after 6–10 in-water sessions, though every person is different. We’ll give you an honest picture after your first session.
I can swim but still feel scared. Can you help?
Is there a free consultation first?
Client reviews
What our swimmers say
Real results from real people across Sydney.
5.0
Google Reviews
“I absolutely love Swimly! The instructors are knowledgeable, friendly and very patient. The lessons are tailored to each individual student and I have seen great improvement in my skills since starting private lessons. I highly recommend this service.”
Word of Mouth Review
“I absolutely love Swimly! The instructors are knowledgeable, friendly and very patient. The lessons are tailored to each individual student and I have seen great improvement in my skills since starting private lessons. I highly recommend this service.”
Matt
“I wholeheartedly endorse Jason and his team. With 20 years of competitive swimming experience, including 5 years as an Australian Team member and a Gold Medalist in international competitions, Jason brings unparalleled technical mastery, passion for safety and love of the ocean.”
Superprof Review
Ready to take the first step?
The water doesn’t judge you. Neither do we.
