COMPETITIVE AGE SWIM BOOSTER SYDNEY CLINIC
Unlock Speed & Strength: Train Smarter, Swim Faster!
LOOKING FOR THE EDGE IN SWIMMING COMPETITIONS?
This is for competitive age swimmers who train in a swim squad and are looking for insights into how the elite make it on to State and National teams.
Lead by our Commonwealth Games Gold Medalist Head Coach, topics we cover in this clinic are:-
- Mindset for Success
- What happens when the plan doesn’t work
- How to train during workouts
- Swimming faster with less effort
- Perfecting dives, turns, and finishes
This is a dryland and in water session, with the opportunity to ask questions.
WHAT TO EXPECT
Improve technique
Break down competitive strokes for efficiency and speed
Gain an edge
Learn how to swim faster with less effort
Master the starts and turns
Perfect those critical race elements
Develop a winning mindset
Essential mental strategies for success
Set achievable goals
Techniques to help your swimmer stay focused and motivated
Prevent injuries
Key exercises to ensure your child stays healthy and strong
why Swimly is the perfect choice for your young swimmer:
Expert Coaching from Champions
Our coaching team includes World and Commonwealth Gold Medalist Jason Cram, whose expertise and passion for swimming inspire young athletes to push their limits. With hands-on guidance from elite swimmers, your child will learn the same techniques used by champions to swim faster, stronger, and smarter.
Personalised Attention in Small Groups
We keep our clinic sizes small to ensure every swimmer receives personal feedback and individual attention. Our team work closely with each child, providing tips, adjustments, and encouragement that help them improve and gain confidence in the water.
Holistic Approach to Swimming
At Swimly, we focus on both physical and mental preparation. Your child will not only refine their strokes and improve their starts and turns but will also learn about mindset, goal-setting, and injury prevention. This holistic approach ensures they are ready for competition and have the confidence to tackle challenges in and out of the pool.
Inclusive and Supportive Environment
We pride ourselves on creating a welcoming space for swimmers of all levels and backgrounds. Our programs are designed to be accessible and inclusive, helping every swimmer feel comfortable and supported, regardless of their experience or abilities.
Proven Results
Our swimmers consistently see improvements in their technique, speed, and confidence. Many have gone on to achieve personal bests in races, qualify for championships, and reach goals they never thought possible.
Swimly is trusted by hundreds of families to help young swimmers excel.
The aim of the clinic is to inspire and give your athlete insights into how the elite swimmers train, swim and think.
Please note the pool depth is 2m.
Pre-requitsite – Children over 9yrs only.
Must be able to swim 400m comfortably and tread in deep water. This is not a Learn to Swim session.
Parents are encouraged to join the dry land discussions to learn more about supporting their swimmer’s journey.
Limited spots available! Don’t miss out on this opportunity to give your child the edge they need to thrive this racing season.
Minimum number required for clinic to run.
NOT READY TO BOOK, BUT WOULD LIKE TO BE INFORMED OF OUR NEXT CLINIC?
What our clients say about us
Horacio Daniel PalacioTrustindex verifies that the original source of the review is Google. I had a class with Hyun Soo and really enjoyed it! The session was great, and the pool was perfect. Looking forward to coming back for the next class! Aneesh MistryTrustindex verifies that the original source of the review is Google. I had a stroke correction lesson with Ruby in the Willoughby pool. Ruby is excellent and I would thoroughly recommend lessons with her. She articulates cues well to help you think about how changes should feel. I've left feeling confident about how I will begin progressing my stroke in many different ways. Yvonne TseTrustindex verifies that the original source of the review is Google. My son had a lesson with Head Coach Jason to help him improve his stroke technique for competition. It was awesome and fantastic. Jason is very professional and attentive. His eye for detail was incredible, he identified issues with my son’s stroke that had been holding him back for years. His instruction was clear, and he provided consistent feedback that helped him to correct his technique. My son is so happy to learn from him and looks forward to having the next lesson. I highly recommend Coach Jason to any serious swimmer looking to refine their skills. Soraia SousaTrustindex verifies that the original source of the review is Google. I did the ocean confidence session this morning with Jason at Malabar and it was awesome. He gave us the basics of ocean swimming, what to look out for and best of all how you remain calm and confident in the ocean. All round nice guy and I would recommend this session if you're a little apprehensive but super keen for an ocean swim. I loved it so much I'm signing up for the social swim next! Phoebe ChiuTrustindex verifies that the original source of the review is Google. Had a 1:1 stroke correction with Ruby. She was attentive and gave me feedback lap by lap on what I was doing well and what needed improvement. We also worked on incorporating some drills. I would highly recommend her if you are looking to be a more efficient swimmer 🏊♀️! Kam ETrustindex verifies that the original source of the review is Google. Fantastic experience with Ruby. Both my children had lessons with Ruby at Willoughby and she was fantastic. She was patient, encouraging and made the lessons fun from the start. My kids instantly felt confident in the water with her. As a mum I appreciate how calm reassuring and professional she was. Highly recommend! KamalaTrustindex verifies that the original source of the review is Google. This was my first session and Ruby was incredibly patient and pleasant to deal with. She gave me alot of useful feedback that I can use to improve. I'll definitely go back for more lessons! Matthew MarichTrustindex verifies that the original source of the review is Google. Would highly reccomend private swimming lessons with Jason. I reached out with quite specific requirements that I needed to meet for cabin crew recruitment, specifically in relation to their “swim test”. Jason was able to tailor his teaching methods and practise tasks in order to best prepare me for the day! For example, he came up with ways for me to mimic the “tugging” or saving someone in the water, and found creative ways to best prepare me for the day. Generally speaking, he was very attentive and supportive, and always came up with personalised advice which he believed would help in learning how to swim! Overall, I ended up passing, and would highly recommend this company! Robert PostemaTrustindex verifies that the original source of the review is Google. Very good & helpful session with Hyun Soo Hwang today working on stroke & breathing issues Chris KondouTrustindex verifies that the original source of the review is Google. What a great experience, without doubt Jason and his team at Swimly have been awesome. Knowledgeable & expertly balancing the tightrope to get you out of your comfort zone whilst at the same time creating a safe environment.